7 Little Mistakes That Can Mess Up Your Oral Surgery Recovery (+ How to Avoid Them)

March 25, 2025

After weeks of looking for affordable oral surgery services, you finally had a successful one. Whether it was wisdom tooth removal, a dental implant, or another procedure, the hard part is over (almost).

Many patients don’t realize that the recovery period is just as important as the surgery itself. It’s like planting a seed: you need to nurture it the right way if you want it to grow strong and healthy. And while your oral surgeon will give you post-op instructions, it’s easy to veer off track without realizing it.

That’s why we’re breaking down seven small but sneaky mistakes that can mess with your healing — and how to steer clear of them. If you’re looking for a smoother recovery post-op, then this guide is definitely for you.

dentists performing affordable oral surgery services

1. Skipping Pain Meds Because “It Doesn’t Hurt Yet”

As tough as you might be, skipping the meds is a no-no. You may want to avoid the unnecessary ones, but here’s the thing: waiting until the pain kicks in before taking your meds is like waiting for a fire to start before reaching for the extinguisher.

Post-op discomfort often ramps up as the anesthesia wears off. If you wait too long, it’s harder to manage and can keep you up at night (not to mention it makes eating or talking a real struggle).

How to avoid it:

Follow your oral surgeon’s medication schedule, even if you feel fine. Think of it as staying ahead of the pain rather than chasing it.

2. Using a Straw (Yes, Even Once)

This one trips people up all the time. You might think using a straw is gentler than sipping from a cup, but after oral surgery, it can actually create suction that dislodges the blood clot forming at the surgical site. That clot is crucial for healing, and if it comes loose, you risk a painful condition called dry socket.

How to avoid it:

Just say no to straws for at least a week. Drink directly from a glass and take small, careful sips. Your healing mouth will thank you.

3. Not Eating Enough (or the Right Foods)

You might not feel like eating much after surgery, and that’s normal. But skipping meals altogether can slow down healing and leave you feeling weak. On the other hand, eating foods that are too crunchy, spicy, or hot can irritate the surgical site or get stuck in stitches.

How to avoid it:

Stick to soft, cool, and nutritious foods. Think yogurt, smoothies (with a spoon, not a straw!), mashed potatoes, and scrambled eggs. As you heal, you can slowly reintroduce more textures.

4. Getting Back to the Gym Too Soon

We admire your dedication, but getting back into your workout routine right after oral surgery can increase blood flow and pressure in your head, which may cause bleeding or disrupt healing. It can even add swelling or pain.

How to avoid it:

Take it easy for at least 3 to 5 days, depending on your procedure. Ask your oral surgeon for a personalized timeline. A few days off from your workout won’t undo your progress, but it could protect your results.

woman working out after getting affordable oral surgery services

5. Sleeping on the Wrong Side

Here’s something you might not think about: sleeping flat on your back or on the side of your face where the surgery was done can cause fluid to pool, increasing swelling and discomfort.

How to avoid it:

Prop your head up with pillows, and try to sleep with your head elevated for the first few nights. If your surgery was on one side, sleep on the opposite side to avoid pressure.

6. Brushing or Rinsing Too Aggressively

We all want to keep our mouths clean! However, overzealous brushing or swishing too hard can irritate or even damage the healing area. This can slow healing or cause bleeding, especially if you have stitches.

How to avoid it:

Wait until your surgeon says it’s safe to start brushing near the area (usually after 24 to 48 hours). Use a soft-bristled toothbrush and be gentle. When rinsing, just let the rinse fall out of your mouth. Don’t swish hard or spit forcefully.

7. Ignoring Signs of Trouble

It’s tempting to dismiss mild discomfort or assume everything is normal. However, persistent pain, swelling, or a foul taste could be signs of infection, dry socket, or other issues. Many people wait too long to call, thinking they’re overreacting.

How to avoid it:

If something doesn’t feel right, trust your gut and give your oral surgeon a call. It’s better to check in early than to wait until a minor issue becomes a bigger problem.

Bonus Tip: Choose a Surgeon Who Makes Follow-Up Easy

Here’s an extra secret to successful healing: having a care team that’s easy to reach and answers your questions without judgment. Recovery doesn’t always go by the book, and knowing you can get real answers quickly is a game-changer.

If you’re still planning your procedure, look for a practice that provides affordable oral surgery services and treats you like a partner in your care.

Wrapping It Up

Recovering from oral surgery doesn’t have to be a miserable experience. By avoiding these seven small but significant mistakes, you can heal faster, feel better, and reduce your risk of complications.

Remember to:

  • Stay on top of pain management
  • Ditch the straws
  • Nourish your body (the right way)
  • Rest, elevate, and take it easy
  • Keep things clean but gentle
  • Listen to your body
  • And when in doubt, call your oral surgeon!
dentist specializing in affordable oral surgery services

Looking for a Practice That Offers More Than Affordable Oral Surgery Services?

Whether you’re planning a tooth extraction, wisdom teeth removal, or dental implants, our team at A Smile 4 U is here to make the entire experience easier and more comfortable for you. Our practice offers dental services with expert care and clear communication, so you’re never left guessing.

Ready to take the next step? Book your appointment online to get started with a consultation.

We can’t wait to help you smile brighter — before, during, and after your procedure.